Many people are mentioned, many people imagine ugly nodes to their feet.However, in addition to external problems, varicose veins can lead to more serious complications until mobility loss.According to statistics, 30% of women and at least 10% of men treated this disease for medical attention.Therefore, it is so important to know the first, completely non-poor signs of the initial disease in order to start in time and avoid unpleasant consequences.
Itching in your legs and ankles
One of the most uncomfortable and often neglected symptoms of varicose veins is itchy in legs and ankles.This is due to changes that occur in containers and tissues near the focus.The stagnation of blood in the affected veins causes violation of tissue nutrition - metabolic products stop excreting properly.It is this process of the causes of excessive dryness and skin scrub.
It seems that it is an itchy for varicose veins a pretty "safe" symptom, but that is what signals the start of the disease.In the future, it can lead to the formation of trophic rectors.
What will the doctor do:
Antihistamines will be prescribed that reduce tissue swelling and mitigate cramps that interfere with normal blood circulation and lymph.
Sedatives were overwritten to calm the nervous system and normalize sleep.
It recommends antibacterial healed fats and creams that will not allow infections and moisture the skin.
Muscle cramps
Varicose veins of the lower extremities are manifested in various symptoms, but the most famous - night convulsions in their legs.Due to stagnation of blood, there is a violation of circulation in veins and smaller ships.In return, pressure on neighboring tissues is growing, nerve endings are irritated and, as a result, cramps.In addition, the muscles, due to bad metabolism, begin to experience hunger oxygen, which also leads to convulsions.
Leather color change
Often patients with varicose veins complain about the change of skin color in the area of affected deep veins.Uneven leg color - white or, vice versa, dark spots - those who doubt the presence of varicose veins should be warned.
Color change is a result of the lack of blood supply and poor lymphatic circulation.At first, the points do not bother in any way, but as the disease develops, the situation becomes alarming: the places, compact, itchy.In this case, doctors warn the patient on the possibility of inflammation, and even the appearance of trophic rectors, but only in the absence of treatment.
Pain intensifies after the real estate period
If, after long periods of real estate and staying in a static position, the legs start to hurt, this is an opportunity to look more closely for health.In the initial phases of varicose veins, pain is almost invisible, passing if higher legs become more or make a light massage.Despite low intensity, such pain is alarming symptom.The unpleasant sensation in their legs are related to bad blood circulations: in a healthy body, blood quickly makes the way from feet into the heart, but varicose veins prevent this process.
Frenbology claims that varicose veins are associated with heart health.And the testing of the cardiovascular system for testing problems is recommended to avoid problems with heart valves.
Stiffness and tingling
Short-year periodic foot stiffness may indicate the initial phase of varicose veins.If it is rare, then it is not an alarming sign of the disease - it is a physiological norm.But repeating episodes indicate the need for a visitation to phlebologist.
Armeness is a rather complicated process.Its phenomenon is due to poor functioning of the joints.And the weakness of the joints occurs due to insufficient water tissue with oxygen.The limbs do not have enough fluid between compounds responsible for the normal engine activity.
Distinguaries warn of a risk of stiffness and, if persistent symptoms appear, we recommend that you look for qualified assistance.
Swelling
Often swelling are precursors of varicose veins.Tissue swelling occurs due to the accumulation of fluid in the intermediate space.This happens if the valves are doing wrong.Siricose Edema usually appears in the evening and intensifies in hot weather.To determine deviations, doctors recommend measurement of ankle scope: if in the evening more than morning by 1 cm, it is most likely, time to sound an alarm.According to statistics and leg swelling, women are most affected.
How to prevent the appearance of varicose veins
- Actively moves every day.Proper blood circulation, and thus, vein health directly depends on physical activity.
- Aviation flights lasts more than 4 hours, increase the risk of stagnation, and even forming thrombosis of deep veins.During the summer, drink water, take off your shoes, do not put on tight clothing.All this complicates blood flow to peripheral vessels.
- Wear compression bedding.Compression knits is the most favorable funds to prevent varicose veins.With proper use, prevents the look of the "star" and edema.
- Start to lead a healthy lifestyle.Excess weight, smoking and fatty foods are the main enemies of beautiful legs.
- Drink at least 1.5 liters of liquid a day.When dehydration, the blood is thickened, and the veins cross it with difficulties.
- See how you sit."The leg on the leg" calls complicates the correct blood circulation.
- The best types of physical activity for varicose vein prevention - walking (even along the stairs in a business building), stretching, running and yoga.